Why are avocados causing heartburn?
I have been eating avocados like crazy for a year and ive been slowly developing indigestion and heartburn. I thought they are healthy – why would they cause heartburn? im underweight and really need the calories, plus I love avocados and im sad that I may not be able to eat them anymore. Why is this happening?
- Fatty foods lubricate the hiatal spinter. The avacado is a wonderful food when eating in moderation.
- Calories from avocado are not the solution to your problem. Eat good carbs, lean protein, and veggies. Increase the portions and check your thyroid.
- An avocado is the perfect food, high in protein. The right fats. Wonderful flavor. Are you sure it’s what’s causing the trouble? If so, that sucks.
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