Weight Loss Secret: The Thyroid Temperature Test
www.undergroundwellness.com Always cold? Having trouble losing weight? Take this easy test to determine your thyroid function. Tune in next time to learn about how iodine deficiency can cause hypothroid symptoms like Weight Gain Persistent Cold Temperature Reduced Immunity Brittle Hair and Nails Dry Skin Hair Loss Contact sean@undergroundwellness.com for your FREE consultation!
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I think I may have a thyroid problem . I’m 262 pounds and am killing myself day in and day out to lose weight . I measure all my food and count calories and fat started with 1200 -1440 calories 8 – 15 grams fat . I’m now down to eating 300 – 500 calories a day and I still have not lost 1 lb. I’m also walking 1 hour every day . and today wen up to 1 hour in the morning and 1 hour at night . starting to get shaky and dizzy from lack of calories . still have lost zero pounds
It was funny…as he said the thing about people w/ hypothyroid condition (which I have)….a gust of wind came and I got cold and l closed the window hahaha. I am cold very often. My metabolism is fucked from that and having had anorexia when I was 12.
finally–these vocal exercises are a good workout physically, they work, the cardiovascular system, lungs, diaphragmic & inter-costal muscles, vocal chords–I’m very egalitarian when it comes to art and music–I know there are the Mozarts and Bob Dylans etc…but I think ordinary people(whatever that is)should do music, art-if it helps them, if they love it–and it is a good workout! Hope these messages wern’t too far off-but it had to do with the thyroid–and so does singing
Thanks
cont. when I practice singing, I work on soft to quiet dynamics (you’d be surprised how loud the human voice can get) also throw into vocal exercises some word articulation like radio announcer exercise-okay whats this have to do with this video–because singing stimulates the thyroid–it brings me feelings of peace and well being–I think it is a good strategy for anyone who needs outward self expression, especially for people who are shy,soft spoken, have a hard time speaking up–
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
I love music and singing & have had a daily practice routine for years—I have a regime that I have developed for myself–It includes 10 -30 minutes of solfege (do ray mi fa sol)-then maybe some chest tone,low tone chanting, or throat tones (like Tuvan throat singing) I’ll also work on my falsetto–may do some yodeling, or just straight high tones– Then I’ll work on some songs–then finish up with some long tones–I do all this to a metronome slow to medium tempo–cont’ next–
I have went up 3 sizes in only 3 months and haven’t changed my diet or physical activity at all so I was wondering if this might be my issue. So I found this video interesting. Thx.
This test is more reliable than the test your DR will do from blood work.
Actually I saw Robin McGraw (mrs. Dr Phil) discussing this. She suggested taking your temp 10 mornings in a row and it should always be the same.
this guy is the most convincing i have ever listened to. he takes all his study time, and i mean loads of study time.he cuts out the jargon, breaks it down and gives you the facts, reasons and alternatives. god bless you.there are really good people left on this earth.praise and thanks for all you do.its making a difference.
I was born without a thyroid gland. I have always had to take a pill everyday to replace those hormones that i can’t make, but as an adult i started to frequently forget to take my pills. I never realized how much damage i was doing to my body by doing that. I am usually either cold or too hot and my body can barely tolerate winter. Thanks for the explanation! It makes a lot of sense! I’ll be sure to take my pill everyday now. haha.
Thank you for sharing this. My chiropractor is having me keep track of my temp for a while. Losing weight has been hard. I have hypothyroidism in my family. I’m going to take control of this while I’m young.
Many blessings. Peace and Light : )))
hes absolutely right i was diagnosed with hypothyroidism 5 years ago, all those symptoms happen with the condition
amen to that!
YOUR SO COOL!!!!
In biological terms you are wrong on every account, including the definition of “waste”.
Heat is not a waste product, it’s a necessity of life that is lost due to the atmosphere. If the human body stops producing heat, it dies, absolutely no exceptions. Even if you’re in 100+ degree weather. If your body stops producing heat you die.
You equate a loss to waste. At best, you can say it’s GOING to waste.
There’s nothing to argue, you’re in fact quite stupid and this is my final response.
I think you just embarassed yourself. You supply no facts just your own words and furthermore refuse to listen to reason. I got my information from a school site that is reputable whether googled or not. Yes, we agree on one thing and that’s your realization that this argument is over(It’s been over). The fact is you never produced any facts there for I really had no reason to argue. Definition of waste: to destroy or consume.
(Keyword being consume)
Have a nice life!
Google is not a reliable source.
Your interpretation of the facts is rather juvenile and ill informed. Waste means it’s unneeded and has a level of toxicity. Heat is a necessity for all life.
Unless you’re producing so much heat it’s causing necrosis, it can not be considered toxic.
Feces has a toxicity and is a waste product.
Urine has a toxicity and is a waste product.
I’m done argugint with you, your breed of ignorance is an embarassment to the public school system.
That right there was facts, take it or leave it. In fact just google “is the heat our bodies produce a waste product of energy” and sure enough…